430 York Blvd.
Hamilton, ON, L8R 3K8
T 905 667-1045
“I started taking a pilates mat class with Stacey in March of this year. I go after work every week and I find that the classes rejuvenate me regardless of how tired I feel when I arrive. Prior to signing up at Studio Zee, I did pilates at home using dvd instruction videos. I soon realized that I had been doing many of the exercises incorrectly and luckily the Studio Zee instructors corrected my form and I started getting better results.
Since March, I have finally lost that last 5 pounds (that previously just wouldn’t come off) and I am pleasantly surprised with how toned my entire body has become!”
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